“Loneliness is oppressive and humid, Solitude is cool and invigorating”. ~Unknown A funny paradox is happening in the cosmic energy field. It’s summer, a tim...

"When everything changes, change everything. Because right now, even change is changing". ~Janet Amato We are in the collective energy field of CHANGE! Chang...

“It is the way of things to fail first, before we learn our story of resilience”. -Michael Levenson I hear this a lot from my clients after session “ok, now ...

"For what is it to die but to stand naked in the wind and to melt into the sun"? -Kahlil Gibran There has been a lot of literal death these last few months s...

"Now you can do and act on only that which makes you more joyous, fulfills you, gives you contentment, makes your life a work of art, a beauty. But this is p...

I have been tracking the end of the season through the medicine wheel to find the energy that will assist us in these big swings that have been happening all...

"Pride slays thanksgiving, but a humble mind is the soil out of which 'thanks' naturally grow” -Henry Ward Beecher In our shamanic tradition, our practice o...

"It is better to live your own destiny imperfectly than to live an imitation of somebody else's life with perfection." -Bhagavad Gita Recently, I shared abou...

"My mission in life is not merely to survive, but to thrive, and to do so with some passion, compassion, some humor and some style.” -Maya Angelou I had a b...

"May my heart be big enough to hold both dark and light, joy and sorrow, death and resurrection, destruction and creation and stand in the still point of com...