Meditation for Grounding
Every life emits a field of energy. We often perceive these energies as emotions. We feel empathy and compassion when we are on the same energetic wavelength with another. Meditation can assist our ability to discern energy and emotions with greater clarity. Our perceptions depend upon our energy level. Our field of energy is much like a light bulb. The space inside the bulb is essential. If there is a crack in the glass...the bulb loses it’s integrity. Likewise, when we iden